A family self-defense program is an excellent way of improving the safety of your family. Committing to the course will allow everyone to gain the tactics of self-defense and safety strategies. This is one of the most popular Karate City family programs as the whole family can enjoy the course.


As we use techniques from special forces around the world, we will prepare your family for any situation. We use strategies and tips from the military and special forces of Japan, Russia, Ukraine, Bulgaria, and also Brazil. The family self-defense program will give everyone the correct ways to get out of dangerous situations. A minimum of 10 lessons will include how to escape from different holds due to someone grabbing you. We cover defense tips from the ground should someone knock you down.


The remaining lessons of the course will polish those techniques. We will provide tips on distance as well as angling techniques. As this is a customizable program, we can find each person’s strength. We focus on this to build extra skills and, above all maximize these strengths for use when they are in danger.


Self Defense UWS
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