The family health and well-being program is a private family training session. We focus on personal development for each member of the family. By promoting mindfulness and self-discipline, we promote the exploration of the self to reach full potential. The family program runs over a minimum of ten sessions, broken down into easily digestible parts.


Initially, we conduct an evaluation of each person, which in turn helps to ensure exceptional results. Following the evaluation, we will help each member of the family identify their personal talents. The third step helps them to realize they are capable of doing more than they thought possible.


Further sessions in the family health and well-being program focus on adopting beneficial strategies. We build up strong qualities while also improving areas of weakness. The course provides an exciting opportunity for everyone to come together in a healthy way. This is an ideal course for spending quality time while learning and training as a family.


After School Activities Midtown West
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Kids Group Classes:

Toddler Classes:

Kids Classes:

Youth Classes:

Kids Private Lessons:

Kids Workshops:

Adults Private Lessons:

Adults Workshops:

Family Group classes:

Family Workshop classes:

Family Private classes:

All classes:

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Personal Info
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