Kids After School Program NYC: Karate City Parent’s Insights
Kids After School Program NYC: Approximately 70% of karate techniques contain kicks. It matters a lot to maintain balance when kicking because you have to stand on one foot only. And it becomes harder when you move backward during a kick. The force of the impact halves and more so if you lose balance. If your enemy catches your leg, then this movement will be final. That is why you should kick quickly and forcefully and immediately move your leg back afterward.
To develop agility, you should practice maintaining balance because this requires coordination. The upper body should not move backward lest you kick badly and fall because of your enemy’s weak kick. Also, you should not lean forward because your enemy gets a chance to kick your face. We draw your attention to using not only feet but your hips when kicking. Kids After School Program NYC