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Karate NY : Igor Dyachenko’s knowledge
Karate NY During kid’s karate lessons, your child will be learning the many philosophies of karate. They get lots of physical benefits from training but also lots of emotional perks too. Here we take a look at some of the core things we teach in children’s karate.
Basic moves taught in karate
The moves we teach in practice have many uses. They help to overcome an opponent but also provide capabilities for self-defense. The many gains your child gets from karate lessons also help them in other parts of their life. Initially, your child will learn the basic moves of the sport. As they advance, so do the steps and lessons.
So you child will begin by learning basic stances, kicks, and strikes, these include:
- Front position
- Ready stance
- Front snap kick
- Sidekick
- Round kick
- Basic punch
Instructors have experience teaching children of all ages. We provide step-by-step instruction that helps your child to learn but also have fun.
Core skills your child gains from karate
Of course, they will become fitter, but there are lots of other benefits to the sport too.
Some of the core skills they get from kid’s karate are:
Self-defense – As a student becomes proficient in karate, they have the skills to protect themselves. Practicing real-life scenarios teaches how to stay safe when out and about. Your child will learn to stop an attack but also that capabilities are only for when all else fails. Having the skills doesn’t mean they will automatically jump into attack mode. Your child will be able to protect themselves but will only do so when it is necessary.
Self-control – A student of karate learns how to overcome an opponent or stop an attack. Your child will know they have the skills for protection but also learns to respect them. We do not allow our karateka to show off with their strikes and punches. Karate is for use when necessary and not for bragging. Part of the training is humility and respect. That teaching applies to knowing you can use your skills but not for showing off. They learn to control the body but also control the mind.
Respect – One of the fundamental rules of karate is respect. Classes include lessons on respecting each other, instructors, and, most importantly, ourselves. Progression in karate requires many things, but a lack of respect will not let a student go very far. The form of karate we use today has a very long history. Because of this, a respectful manner for those that have gone before is a must.
Physical fitness – The many facets of karate training deliver lots of gains for a child. Initially, physical fitness will increase. Any regular activity will help to improve overall health and fitness. The more practice and time your child puts into their karate, the fitter they will be as a result.
Why karate is suitable for children
As above, the reasons for attending karate lessons are numerous. Some of the very best things your child will get from the class are emotional and behavioral. Along the karate journey, exercise and self-discipline become more natural. You will notice your child can focus more and can control their emotions as a result.
The psychological benefits of exercise are extensive. Regular activity has many recognizable positives for mental health. It can improve issues with depression while also reducing anxiety.
Some of the mental health benefits of karate include:
- Enhances mood – Exercise releases endorphins and relieves stress.
- Higher self-esteem – Overcoming fear helps adopt a more positive self-image and improves self-esteem.
- More confidence – The ability to protect ourselves makes us more confident in our abilities.
- Better focus – karate is a sport for the body and mind. The discipline of martial arts improves concentration and focus.
The confidence a child gets from karate lessons also spills over into their school life. The many health, emotional, and mental health improvements give them excellent life tools. At Karate City, our students get a full training program. Students learn about the many philosophies of the sport, gain core karate skills, and achieve their goals. Karate NY